4 The Truth about Fats
The fact is: fats are essential nutrients.
That means they are essential to health. The brain and nervous system are 65% fat. The surface of every cell in our body is fat. Fats keep our skin healthy, support immune function, and lower the risk of diabetes. Our hormones are made from fat, and fats are carriers for vitamins and minerals. Good fats improve and normalize cholesterol levels, support a healthy heart, and are known to enhance the prevention of cancer. Fats are nutritional essentials.
Select another LiveIt! Lesson
- 1 Are You Suffering from a Nutritional Deficiency Disorder?
- 2 Organically Grown Health
- 3 Digestion is the key to food's goodness
- 4 The Truth about Fats
- 5 Probiotic Lifestyle for Health
- 6 The LiveIt! Lifestyle Purification Program
- 7 Best Cure for Disease = Health
- 8 Allergy 'Season' only finds some bodies
- 9 Autoimmune Disorders
- 10 Too Many Children Suffer Nutritional Deficiencies
- 11 Take The Sugar Challenge
- 12 B Complex Deficiency Disorders Plague Humanity
- 13 Healthy Heart
- 14 Vitamin C is a Complex
- 15 Organic Minerals are Essential
- 16 Calcium Essentials
- 17 Gall Bladder Disease Can Be Avoided!
- 18 Truth About Antioxidants
- 19 Vascular Health
- 20 Vision Health
- 21 High Cholesterol Myths and Truths
- 22 Iodine Facts
- 23 Adrenal Stress
- 24 Prostate Health - The Natural Approach
- 25 We Are One
- 26 Insomnia
- 27 Emotional & Physical Health are Inseparable
- 28 Healthy Skin Through A LiveIt! Lifestyle
- 29 The Real Flu Virus Remedy
- 30 Getting the Most from Your Chiropractic Care
- 31 Chiropractic, Nutrition and Nerves
- 32 Don't Suffer Needlessly - Take The Gluten Challenge